HIIT Co.
About HIIT Co.
HIIT Co. Ferrymead is a coached fitness gym offering 30 minute full-body workouts that combine boxing, strength training and high-intensity functional training. Sessions use a nine station format with three minutes at each station, including equipment such as barbells, kettlebells, battle ropes, sleds, assault bikes and rowers. There are no set classes or class times, and workouts can be adjusted for beginners or experienced participants.
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Category Gyms
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Rated 4.9 on Google from 115 reviews.
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28 day Winter Challenge
CommunityA 28 day winter challenge is promoted at HIIT Co. with a free workout as the starting point.
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